Wednesday, October 27, 2010

Spaghetti Squash...Mmmmmm!!!

My new favorite snack!  Try this one...

Buy a large spaghetti squash that has a soft-firmness to it.  Cut in half and take out the center seeds and strings.  Place both halves face down on a cooking oil sprayed cookie sheet and bake for 45 minutes- 1 hour at 350 degrees. 

Let cool 10-15 minutes and then scoop all the squash out with spoon into bowl (squash will be stringy like spaghetti)

Serve in 1 cup portions with 1/4 cup of Ragu Light No Sugar Added Pasta Sauce and a pinch of 2% milk fat mozzarella - To die for!


Calories
63g
Fat
1.4g
Carbohydrates
11.9g
Protein
2.3g
Fiber
3g

No comments:

Post a Comment