Ingredients:
2 bananas, mashed with spoon at bottom of bowl
1 cup instant oats (or blend old fashioned oats in a blender)
1 tsp cinnamon (optional)
Directions:
Mash bananas in the bottom of a bowl until smooth. Pour in oats and cinnamon and fold in - combine until moist and completely combined like a cookie dough.
Roll into ball shape and press into flat discs on sprayed foil covering cookie sheet. Bake at 350 for 12-15 minutes (more moist cookies at 12 minutes, crispy at 15)
Nutritional Info: (Serving Size is one cookie)
Calories | 57.1 |
Fat | 0.8g |
Carbs | 12.2g |
Protein | 1.5g |
Sugar | 3g |
**Try them with a glass of cold Unsweetened Almond Milk! No sugar, 2.5g healthy fats and 35 calories for an entire cup!
Tips:
Try a few Healthy Add-Ins like:
2 TBS chopped Plum Azins (dried chopped plums - no sugar added)
2 TBS chopped nuts (for a little healthy fat!)
1 TBS almond or peanut butter (make some peanut butter oatmeal cookies!)
STAY TUNED for the protein version - Im going to try my hand at adding protein powder, egg whites and other ingredients to make clean protein cookies!
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