This recipe is simple and is great for Sunday football parties and quick lunches or dinners. You can keep it stored in the fridge for a few days and even freeze it. I like to serve mine the traditional Southern way over brown rice with a sprinkle of 2% milk shredded cheese on top -yummmm!
Ingredients:
2 lbs Jennie-O Extra Lean Ground Turkey
2 cans Rotel
2 cans (12oz) Tomato Sauce
1 can reduced sodium chili beans
1 can reduced sodium kidney beans
2 cloves garlic chopped
1 package Williams Chili Seasoning
(optional) diced jalapeños for added spice!
Instructions:
Brown ground turkey and put in simmering pot. Add rotel, beans, tomato sauce, chili seasoning and garlic. Stir until combined. Bring to a boil. Reduce heat and simmer on low for 30 minnutes for flavors to combine
Yields 10 servings (about a cup each)
Nutrition FactsPer Serving:
2 lbs Jennie-O Extra Lean Ground Turkey
2 cans Rotel
2 cans (12oz) Tomato Sauce
1 can reduced sodium chili beans
1 can reduced sodium kidney beans
2 cloves garlic chopped
1 package Williams Chili Seasoning
(optional) diced jalapeños for added spice!
Instructions:
Brown ground turkey and put in simmering pot. Add rotel, beans, tomato sauce, chili seasoning and garlic. Stir until combined. Bring to a boil. Reduce heat and simmer on low for 30 minnutes for flavors to combine
Yields 10 servings (about a cup each)
Nutrition FactsPer Serving:
Calories | 180g |
Fat | 1.1g |
Carbohydrates | 22.9g |
Protein | 19.2g |
Fiber | 7g |
I'm making this recipe right now!!
ReplyDeleteYummy ymmerson! Tell me what you think!
ReplyDelete